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Ships within 48 hours · Estimated delivery Aug 7 - Aug 12
muscle-ups and more
für maximale Sicherheit
Note: There are two different sizes available
So sind alle Varianten an Klimmzügen möglich
Bitte bei individueller Wunschhöhe die Höhe in der Bestellung angeben
Calisthenics X Mobility 2.0: New skills for advanced athletes muscle-ups and moreOff to new spheres! The second volume of the popular Calisthenics X Mobility concept goes one step further. From squats and splits to handstands, muscle ups and more. Learn to train at an advanced level with your own bodyweight without provoking injury or pain. The central concept remains: Become strong, flexible and pain free. About the authors: Monique Knig is Germany's first female calisthenics coach and Leon Staege is a mobility expert,
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